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Zesty Black Bean Corn Salad for Easy Meal Prep Bliss

Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings
Calories 250
This vibrant and flavorful salad is perfect for quick meal prep, combining fresh ingredients with zesty seasonings for a satisfying dish.

Ingredients

Canned Goods

  • 2 cans Black Beans (14.5 oz, drained and rinsed)
  • 2 cups Corn Kernels (fresh, frozen thawed, or canned)
  • 1 medium Red Bell Pepper (finely diced)
  • 0.5 medium Red Onion (finely diced)
  • 2 ripe Avocados (diced)
  • 1-2 jalapeño peppers Jalapeño Peppers (finely diced, optional for heat)
  • 0.5 cup Fresh Cilantro (diced)
  • 0.25 cup Olive Oil
  • 0.25 cup Lime Juice (approximately from 2 large limes)
  • 1 teaspoon Salt (adjust according to taste)
  • 0.5 teaspoon Garlic Powder
  • 0.5 teaspoon Ground Cumin
  • 0.25 teaspoon Smoked Paprika

Instructions 

  • Combine drained black beans, corn, diced red bell pepper, red onion, and cilantro in a large bowl.
  • In a small bowl, whisk together olive oil, lime juice, salt, garlic powder, cumin, and smoked paprika.
  • Pour dressing over the salad and toss gently to combine.
  • Add diced avocados and jalapeños if using, and toss lightly.
  • Serve immediately or refrigerate for up to 2 days for best flavor.

Notes

This salad is versatile and perfect for meal prep, offering fresh flavors and healthy ingredients.
Calories: 250kcal
Cost: $12
Course: Salad
Cuisine: American
Keyword: black beans