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Zesty Grilled Lemon Herb Chicken Salad
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
350
A fresh and flavorful salad featuring grilled lemon herb chicken, perfect for a light and healthy meal.
Ingredients
Chicken
2
pieces
boneless, skinless chicken breasts
2
tablespoons
olive oil
1
unit
lemon
(Juice of 1 lemon)
1
teaspoon
dried oregano
1
teaspoon
garlic powder
to taste
Salt and pepper
Salad
4
cups
mixed salad greens
1
cup
cherry tomatoes, halved
1
unit
cucumber, sliced
1/4
red onion
red onion, thinly sliced
Dressing
3
tablespoons
olive oil
1
tablespoon
lemon juice
to taste
Salt and pepper
Instructions
Marinate the chicken: combine olive oil, lemon juice, oregano, garlic powder, salt, and pepper. Marinate chicken for at least 30 minutes.
Grill the chicken: preheat grill, cook chicken for 6-7 minutes per side, then rest and slice.
Prepare the salad: combine greens, cherry tomatoes, cucumber, and red onion in a large bowl.
Make the dressing: whisk olive oil, lemon juice, salt, and pepper.
Assemble the salad: top with sliced chicken, drizzle with dressing, and toss gently.
Notes
For extra flavor, marinate the chicken longer or add fresh herbs to the salad.
Calories:
350
kcal
Cost:
$15
Course:
Salad
Keyword:
Chicken, healthy, lemon