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There’s something magical about the aroma of freshly baked pumpkin cream cheese muffins wafting through the kitchen. It takes me back to a quaint little bakery I stumbled upon during a chilly autumn morning in the heart of Prague. The warm, spicy scent mingled with the crisp air, and I knew I had to bring that experience home. These Pumpkin Cream Cheese Muffins are a cherished part of my culinary journey, a delicious reminder of that moment, and a perfect way to savor the flavors of fall.

Why You’ll Absolutely Love This Recipe

  • It’s so easy, it feels like a little kitchen victory!
  • The combination of pumpkin and cream cheese is a match made in flavor heaven.
  • Each bite is a delightful blend of spice and sweetness, with a creamy center surprise.
  • They’re perfect for breakfast, a snack, or a cozy dessert.
  • These muffins are a wonderful way to celebrate the fall season.

Simple Ingredients for a Delicious Treat

These muffins are a beautiful blend of simple, wholesome ingredients that come together to create something truly special. I love using pumpkin puree for its rich flavor and moisture. The spices—a harmonious mix of cinnamon, ginger, nutmeg, and allspice—are like a warm hug in muffin form. Don’t forget the cream cheese; its creamy richness is the perfect contrast to the spice muffins. And those toasted pepitas on top? They’re the crunchy crown that adds an unexpected twist.

You’ll find the full ingredient list with exact measurements in the recipe card below!

Let’s Make Some Magic: Step-by-Step

Ready to dive into this baking adventure? Let’s do it together!

  • Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with liners. This sets the stage for your delicious creation.
  • In a medium bowl, whisk together the flour, baking soda, pumpkin pie spice, cinnamon, and salt. Set this aside for now.
  • In a large bowl, combine the pumpkin puree, granulated sugar, brown sugar, oil, eggs, and vanilla. Whisk until the mixture is smooth and glossy. This is where the magic begins!
  • Gently fold the dry ingredients into the wet mixture. Don’t overmix; just blend until no flour streaks remain. The batter will be thick and perfect.
  • For the cream cheese filling, beat the cream cheese, sugar, and vanilla until creamy. Transfer to a piping bag or a plastic bag with the tip snipped off.
  • Spoon the batter into the muffin liners, filling them about two-thirds full. Pipe a heaping teaspoon of the cream cheese filling into the center of each muffin, gently pressing it in.
  • Sprinkle the toasted pepitas generously over each muffin. They add such a lovely crunch!
  • Bake for 18-22 minutes, rotating halfway through. You’ll know they’re done when the tops spring back gently and a toothpick near the center comes out clean.
  • Let the muffins cool in the pan for 5 minutes before transferring them to a wire rack to cool completely. Or, serve them slightly warm for an extra cozy treat.

A Few of My Favorite Tips

Here’s a little secret: For an extra burst of flavor, try adding a pinch of cardamom to the spice mix. And if you’re feeling adventurous, swap the pumpkin seeds for chopped walnuts or pecans.

How I Like to Serve This

These muffins are a delight on their own, but I love serving them with a cup of hot coffee or a spiced chai latte. They’re also fantastic with a dollop of whipped cream or a drizzle of maple syrup for a touch of indulgence.

Storing & Reheating (If There’s Any Left!)

Store any leftover muffins in an airtight container at room temperature for up to three days. For longer storage, keep them in the fridge for up to a week. To reheat, simply pop them in the microwave for about 15-20 seconds to enjoy that freshly baked warmth all over again.

For more fall-inspired treats, check out my other recipes like Why You’ll Fall for These Pumpkin Cheesecake Cookies and Baking Memories: Pumpkin Cheesecake Cookies That Delight.

Pumpkin Cream Cheese Muffins

Prep Time 20 minutes
Cook Time 22 minutes
Total Time 42 minutes
Servings 12 muffins
Calories 200
Deliciously moist pumpkin muffins filled with a creamy cheese center, perfect for fall!

Ingredients

Dry Ingredients

  • 1.75 cups all-purpose flour
  • 1 tsp baking soda
  • 2 tsp pumpkin pie spice ((or 1 ½ tsp cinnamon + ½ tsp ginger + ¼ tsp nutmeg + ¼ tsp allspice))
  • 0.5 tsp ground cinnamon
  • 0.5 tsp salt

Wet Ingredients

  • 1 cup pumpkin puree ((100%, not pie filling))
  • 1 cup granulated sugar
  • 0.5 cup packed brown sugar
  • 0.5 cup vegetable oil ((or melted coconut oil))
  • 2 large eggs (room temperature)
  • 1 tsp vanilla extract

Cream Cheese Filling

  • 8 oz cream cheese (softened)
  • 0.33 cup granulated sugar
  • 1 tsp vanilla extract
  • 0.25 cup raw pumpkin seeds ((pepitas), toasted)

Instructions 

  • Preheat oven to 350°F (175°C) and line a muffin tin with liners.
  • Whisk together dry ingredients in a medium bowl and set aside.
  • In a large bowl, whisk wet ingredients until smooth and glossy.
  • Fold dry ingredients into wet until no flour streaks remain.
  • Beat cream cheese filling ingredients until creamy, then pipe into muffin centers.
  • Bake for 18-22 minutes, cool slightly, then transfer to a wire rack.

Notes

For extra flavor, consider adding chocolate chips or nuts to the batter.
Calories: 200kcal
Cost: $10.00
Course: Breakfast
Cuisine: American
Keyword: pumpkin

There’s something about the aroma of pumpkin spice that transports me back to the cobblestone streets of a small town in Vermont during autumn. I remember the crisp air, the rustling of leaves underfoot, and a tiny bakery that seemed to encapsulate the essence of fall in every bite. This recipe for Unbelievable Pumpkin Spice Sugar Cookies in 30 Minutes is my homage to those magical moments. Whenever I bake these cookies, I feel as if I’m back in that cozy little bakery, sharing a moment of warmth and joy with the world. So, grab your apron, and let’s embark on this delightful culinary adventure together.

Why You’ll Absolutely Love This Recipe

  • It’s so easy, it feels like a little kitchen victory!
  • Ready in just 30 minutes, these cookies are perfect for impromptu gatherings or a quick treat.
  • The warm spices create a comforting aroma that fills your home with the essence of fall.
  • Perfectly soft and chewy, they’re bound to become a family favorite.

Simple Ingredients for a Delicious Treat

These Pumpkin Spice Sugar Cookies celebrate the beauty of simple ingredients. Each component plays a vital role in creating the perfect balance of flavors and textures. The unsalted butter adds a rich creaminess, while the pumpkin puree infuses the cookies with moisture and a hint of earthiness. Aromatic spices like cinnamon, ginger, cloves, and nutmeg bring warmth and depth, reminiscent of a cozy autumn afternoon. Remember, the key to these cookies is freshness—ensure your spices are fragrant and your pumpkin puree is smooth.

You’ll find the full ingredient list with exact measurements in the recipe card below!

Let’s Make Some Magic: Step-by-Step

Alright, my fellow culinary explorer, let’s dive into the process. Preheat your oven to 350°F (175°C). In a large bowl, cream together the butter and sugar until light and fluffy—it’s like whipping up a cloud of sweetness. Next, beat in the egg and vanilla extract before stirring in the pumpkin puree. This is where the magic starts! In a separate bowl, whisk together the flour, baking soda, baking powder, and those glorious spices. Gradually add the dry ingredients to the wet mixture, mixing until just combined—be gentle, like you’re handling a delicate treasure. Drop tablespoons of dough onto ungreased baking sheets, and bake for 10-12 minutes until the edges are lightly golden. Let them cool on the baking sheets for a few minutes before transferring to a wire rack.

A Few of My Favorite Tips

Here’s a little insider tip: if you want to elevate your cookies, sprinkle a pinch of sea salt on top before baking. It adds a delightful contrast to the sweetness. Also, if you’re feeling adventurous, toss in a handful of chocolate chips or chopped nuts for added texture.

How I Like to Serve This

Personally, I love serving these cookies slightly warm, paired with a steaming cup of chai or a frothy latte. The combination of spices in both the cookies and the drinks creates a symphony of flavors that dance on your taste buds. They’re also fantastic as a dessert with a scoop of vanilla ice cream or a dollop of whipped cream.

Storing & Reheating (If There’s Any Left!)

If you find yourself with leftovers, store these cookies in an airtight container at room temperature for up to a week. For a freshly baked taste, pop them in a preheated oven at 300°F (150°C) for a few minutes. Trust me, they’ll taste as delicious as the first day.

Unbelievable Pumpkin Spice Sugar Cookies in 30 Minutes

Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 24 cookies
Calories 120
These delightful pumpkin spice sugar cookies are soft, chewy, and bursting with fall flavors, perfect for any occasion!

Ingredients

Baking Essentials

  • 1 cup unsalted butter, softened
  • 1.5 cups granulated sugar
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1 cup pumpkin puree
  • 3 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon ground ginger
  • 0.25 teaspoon ground cloves
  • 0.25 teaspoon ground nutmeg
  • 0.25 teaspoon salt

Instructions 

  • Preheat oven to 350°F (175°C).
  • Cream together butter and sugar until light and fluffy.
  • Beat in egg and vanilla, then stir in pumpkin puree.
  • Whisk together dry ingredients, then add to wet ingredients.
  • Drop by rounded tablespoons onto ungreased baking sheets.
  • Bake for 10-12 minutes until edges are lightly golden.

Notes

For extra flavor, add chocolate chips or nuts!
Calories: 120kcal
Cost: $10.00
Course: Dessert
Cuisine: American
Keyword: pumpkin

There’s something about the crisp autumn air that brings a sense of nostalgia and warmth. For me, it conjures up memories of wandering through vibrant fall markets in Europe, where the scent of spices and baked goods danced through the air. One such memory inspired these Pumpkin Sugar Cookies with Creamy Frosting. They’re not just cookies; they’re a sweet homage to the season, a comforting treat that wraps you in the coziness of fall. Join me on this culinary journey as we savor autumn’s finest flavors together.

Why You’ll Absolutely Love This Recipe

  • It’s a Fall Easy Baking Recipe that brings the essence of autumn right into your kitchen.
  • The combination of pumpkin and spices is like a warm hug on a chilly day.
  • These cookies are perfect for any fall occasion, from Thanksgiving to a cozy night in.
  • They’re so easy to make, you’ll feel like a baking superstar!
  • With the Pumpkin Cookies Cream Cheese Frosting, every bite is a delightful balance of flavors.

Simple Ingredients for a Delicious Treat

One of the joys of baking is the magic that happens when simple ingredients come together. Here’s what you’ll need for these delightful cookies:

  • Unsalted butter: Adds richness and a soft texture to the cookies.
  • Granulated and brown sugar: These sweeten the cookies and add depth of flavor.
  • Pumpkin puree: The star ingredient that provides moisture and that quintessential pumpkin taste.
  • Egg yolk and vanilla extract: These help bind everything together and enhance the flavors.
  • Spices like cinnamon, nutmeg, and cloves: These add warmth and a hint of spice that pairs perfectly with pumpkin.
  • Cream cheese and powdered sugar: They create a creamy, sweet frosting that tops these cookies perfectly.

You’ll find the full ingredient list with exact measurements in the recipe card below!

Let’s Make Some Magic: Step-by-Step

Ready to bring some autumn magic into your kitchen? Let’s bake these cookies together:

Start by preheating your oven to 350°F (175°C) and lining two baking sheets with parchment paper. This is the perfect time to take a deep breath and enjoy the process.

In a large bowl, cream together the butter, granulated sugar, and brown sugar until light and fluffy. This step is where the magic begins, as the mixture transforms into a creamy base.

Add the pumpkin puree, egg yolk, and vanilla extract, mixing until fully combined. The aroma of vanilla and pumpkin is simply irresistible.

In another bowl, whisk together the flour, baking powder, salt, cinnamon, nutmeg, and cloves. This blend of spices will fill your kitchen with the scent of fall.

Gradually add the dry ingredients to the wet mixture, stirring until just combined. Be careful not to overmix; we want tender cookies!

Scoop the dough using a tablespoon or cookie scoop and drop onto the prepared baking sheets, spacing them evenly. A little anticipation builds as these beauties are ready for the oven.

Bake for 10–12 minutes or until the edges are set and the tops no longer look wet. Let them cool on the sheet for 5 minutes before transferring to a wire rack.

While the cookies cool, prepare the frosting: Beat together cream cheese and butter until smooth. Add powdered sugar, vanilla, and a pinch of salt, beating until light and fluffy. Adjust the frosting’s consistency with more powdered sugar or a drop of milk if needed.

Once the cookies are completely cool, frost generously and serve. There you have it, a tray of fall delight!

A Few of My Favorite Tips

As a friend in the kitchen, here are some secrets to make your cookies extraordinary:

  • Chill the dough for a few minutes if it’s too soft to handle. This makes it easier to shape.
  • For an extra touch, sprinkle a little cinnamon on the frosting before serving.
  • Experiment with the spices to match your taste. A pinch more cinnamon never hurt anyone!

How I Like to Serve This

These cookies are perfect for any occasion. I love serving them with a hot cup of spiced tea or coffee, especially on a lazy Sunday afternoon. They’re also a hit at fall gatherings, adding a touch of homemade charm to the dessert table.

Storing & Reheating (If There’s Any Left!)

If you find yourself with leftovers (a rare occurrence), store these cookies in an airtight container in the fridge for up to a week. For a freshly baked feel, let them sit at room temperature for a bit before enjoying.

For more fall baking inspiration, check out these related articles: Why You’ll Fall for These Pumpkin Cheesecake Cookies, Baking Memories: Pumpkin Cheesecake Cookies That Delight, and Why These Pumpkin Cheesecake Cookies Are a Fall Must-Try.

Pumpkin Sugar Cookies with Cream Cheese Frosting

Prep Time 20 minutes
Cook Time 12 minutes
Total Time 32 minutes
Servings 24 cookies
Calories 120
Delight in these soft and flavorful pumpkin sugar cookies topped with creamy frosting, perfect for fall gatherings.

Ingredients

Baking Ingredients

  • 113 g unsalted butter, softened (adds richness and soft texture)
  • 100 g granulated sugar (sweetens and helps cookie structure)
  • 50 g brown sugar (adds moisture and depth of flavor)
  • 80 g pumpkin puree (provides moisture and pumpkin flavor)
  • 1 large egg yolk (helps bind and create a tender crumb)
  • 5 ml vanilla extract (enhances flavor)
  • 190 g all-purpose flour (forms the cookie base)
  • 2 g baking powder (provides slight lift)
  • 1 g salt (balances sweetness and enhances flavor)
  • 2 g ground cinnamon (adds warmth)
  • 1 g ground nutmeg (complements the pumpkin)
  • 0.5 g ground cloves (deepens the spice profile)
  • 113 g cream cheese, softened (forms the base of the frosting)
  • 28 g unsalted butter, softened (helps smooth and enrich frosting)
  • 120 g powdered sugar (sweetens and thickens frosting)
  • 2.5 ml vanilla extract (flavors the frosting)
  • 0.5 g salt (balances the frosting sweetness)

Instructions 

  • Preheat the oven to 350°F (175°C) and line two baking sheets with parchment paper.
  • Cream together butter, granulated sugar, and brown sugar until light and fluffy.
  • Add pumpkin puree, egg yolk, and vanilla extract; mix until combined.
  • Whisk together flour, baking powder, salt, cinnamon, nutmeg, and cloves; gradually add to wet mixture.
  • Scoop dough onto prepared baking sheets and bake for 10–12 minutes; cool on wire rack.
  • Beat cream cheese and butter for frosting; add powdered sugar, vanilla, and salt until fluffy.

Notes

For a thicker frosting, add more powdered sugar as needed.
Calories: 120kcal
Cost: $10.00
Course: Dessert
Cuisine: American
Keyword: pumpkin

There’s something about the aroma of pumpkin spice wafting through the kitchen that takes me back to my travels through the cozy, cobblestone streets of small towns in Europe during the fall. I remember a particular moment in a tiny bakery in Prague, where the warmth of the spices mingled with the crisp autumn air, creating an ambiance of comfort and nostalgia. That memory inspired these delightful Pumpkin Spice Sugar Cookies with Cream Cheese Frosting. Each bite feels like a hug from an old friend, inviting you to savor the simple joys of life. So, grab your apron and let’s embark on this delicious journey together!

Why You’ll Absolutely Love This Recipe

  • It’s so easy, it feels like a little kitchen victory!
  • The combination of pumpkin spice and cream cheese frosting is a match made in dessert heaven.
  • Perfect for cozy gatherings or just a quiet evening with a warm beverage.
  • A delightful way to embrace the flavors of fall without needing a passport.

Simple Ingredients for a Delicious Treat

Let’s talk ingredients! Each one of these plays a starring role in creating that warm, inviting flavor we all crave this time of year. I love using pumpkin puree for that authentic taste of fall, and the pumpkin pie spice is like the whisper of autumn leaves underfoot. The combination of melted butter and cream cheese in the frosting adds a richness that’s simply irresistible. And, of course, a dash of cinnamon on top is the cherry on the cake—or cookie, in this case!

You’ll find the full ingredient list with exact measurements in the recipe card below!

Let’s Make Some Magic: Step-by-Step

Ready to create some magic? Let’s dive into this easy fall dessert recipe. Preheat your oven to 350 degrees—can you feel the excitement building? In a large bowl, mix the melted butter, pumpkin puree, sugar, egg, and vanilla extract until everything is smooth and happy together. Then, introduce the dry team: flour, pumpkin pie spice, baking powder, and salt. The dough should feel like a soft, comforting blanket.

Once mixed, give the dough a little rest in the fridge for about 25 minutes. This gives you time to imagine the delightful cookies you’re about to enjoy. Roll the chilled dough into cookie dough balls, place them on a parchment-lined baking sheet, and bake for 18 minutes. While they’re baking, let’s whip up that dreamy cream cheese frosting. Beat together the cream cheese and butter until creamy, then add the powdered sugar and vanilla extract. Cool the cookies completely before slathering on this frosting goodness, and finish with a sprinkle of cinnamon or pumpkin pie spice.

A Few of My Favorite Tips

Here’s a little secret: chilling the dough not only makes it easier to handle but also enhances the flavor. If you’re a fan of bold flavors, feel free to add an extra pinch of pumpkin pie spice or a dash of nutmeg. And, if you’re feeling adventurous, try adding a handful of chopped pecans or walnuts to the dough for a delightful crunch!

How I Like to Serve This

These cookies are a treat on their own, but I love serving them with a steaming cup of chai tea or a creamy hot chocolate. If you’re hosting a fall gathering, arrange them on a rustic wooden platter with a few cinnamon sticks and whole nutmeg for a charming presentation. They’re sure to be the star of the dessert table!

Storing & Reheating (If There’s Any Left!)

If you happen to have any cookies left, store them in an airtight container in the fridge for up to a week. The cream cheese frosting ensures they stay moist and delicious. To enjoy them warm, simply pop them in the microwave for about 10 seconds, and they’ll be as delightful as the day you made them.

Pumpkin Spice Sugar Cookies with Cream Cheese Frosting

Prep Time 25 minutes
Cook Time 18 minutes
Total Time 43 minutes
Servings 12 cookies
Calories 150
Delight in these soft and flavorful pumpkin spice sugar cookies topped with creamy frosting, perfect for fall!

Ingredients

Baking Ingredients

  • 113 g unsalted butter, melted
  • 80 g pumpkin puree
  • 200 g white sugar
  • 240 g all purpose flour
  • 1 large egg
  • 10 ml vanilla extract
  • 3.5 g pumpkin pie spice
  • 1 g baking powder
  • 2 g salt
  • to taste cinnamon
  • 113 g cream cheese, softened
  • 57 g unsalted butter, softened
  • 30 g powdered sugar
  • 5 ml vanilla extract

Instructions 

  • Preheat oven to 350°F.
  • Mix melted butter, pumpkin, sugar, egg, and vanilla until smooth.
  • Add flour, pumpkin pie spice, baking powder, and salt; mix to form dough.
  • Chill dough for 25 minutes, then roll into balls and place on baking sheet.
  • Bake for 18 minutes; cool completely before frosting.
  • Frost cookies and sprinkle with cinnamon or pumpkin pie spice.

Notes

For extra flavor, add more pumpkin pie spice to the frosting!
Calories: 150kcal
Cost: $10.00
Course: Dessert
Cuisine: American
Keyword: pumpkin

Every bite of these Zucchini Pumpkin Muffins transports me back to a sunlit morning in a bustling Istanbul market. Picture this: vibrant stalls brimming with spices, the aroma of freshly baked goods dancing through the air, and the warm smiles of vendors offering their best produce. It was there, amidst the colorful chaos, that I first tasted a muffin with an unexpected twist—a hidden veggie delight that sparked my culinary curiosity. Today, I’m sharing this beloved recipe with you, hoping it brings a slice of that adventure into your kitchen.

Why You’ll Absolutely Love This Recipe

  • **It’s so easy, it feels like a little kitchen victory!** These muffins are perfect for those mornings when you crave something homemade but don’t have hours to spare.
  • **A sneaky way to add veggies!** With zucchini subtly nestled in the batter, these muffins are a delightful way to incorporate hidden veggies into your day.
  • **Perfect for breakfast or brunch.** Whether you’re hosting a gathering or enjoying a quiet morning, these muffins are a surefire hit.
  • **Freezer friendly.** Make a batch, freeze them, and enjoy whenever the craving strikes!

Simple Ingredients for a Delicious Treat

What I love about these Zucchini Pumpkin Muffins is their simplicity. Each ingredient tells a story—like the earthy sweetness of pumpkin puree, reminiscent of harvest festivals, or the comforting aroma of cinnamon that’s like a warm hug on a chilly day.

**You’ll find the full ingredient list with exact measurements in the recipe card below!** But here’s a sneak peek:

  • 1 cup grated zucchini
  • 1 cup pumpkin puree
  • 2 eggs
  • 1/3 cup maple syrup
  • 1/4 cup melted coconut oil
  • 1 tsp vanilla extract
  • 1 1/2 cups whole wheat flour
  • 1 tsp baking soda
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/4 tsp salt

Let’s Make Some Magic: Step-by-Step

Imagine I’m right there with you, apron on, ready to whip up these beauties. Here’s how we do it:

  • Preheat your oven to 350°F. Line a muffin tin with liners. Let’s get ready to bake memories!
  • In a large bowl, mix grated zucchini, pumpkin puree, eggs, maple syrup, melted coconut oil, and vanilla extract. This is where the magic starts.
  • Add the whole wheat flour, baking soda, cinnamon, nutmeg, and salt. Stir gently until just combined—overmixing is not our friend here.
  • Divide the batter into the muffin cups, filling each about 3/4 full. They’re almost ready to meet the heat!
  • Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean. The wait is the hardest part!
  • Cool in the pan for 5 minutes, then transfer to a wire rack. Patience, my friend, we’re almost there.

A Few of My Favorite Tips

Here’s where I share a few secrets with you:

  • **Grate the zucchini finely** so it blends seamlessly into the batter, adding moisture without being detected.
  • **Want a bit of crunch?** Add a handful of chopped nuts or seeds to the batter for that extra texture.
  • **Experiment with spices.** A pinch of ginger or clove can add a new dimension to these muffins.

How I Like to Serve This

These muffins are delightful on their own, but here’s how I elevate the experience:

  • Serve warm with a dollop of whipped cream or a drizzle of honey for a touch of indulgence.
  • Pair with a steaming cup of coffee or chai tea for the perfect cozy morning.

Storing & Reheating (If There’s Any Left!)

Should you find yourself with leftovers (a rarity, I assure you), here’s how to keep them fresh:

  • Store in an airtight container at room temperature for up to 3 days.
  • For longer storage, freeze the muffins in a single layer before transferring them to a freezer bag. They’ll keep for up to 3 months.
  • To reheat, simply pop them in the microwave for 20-30 seconds or warm them in the oven at 350°F for about 5 minutes.

If you’re as enchanted by the pumpkin flavor as I am, be sure to check out my other autumn-inspired delights like **Baking Memories: Pumpkin Cheesecake Cookies That Delight**, and discover why these are **a fall must-try**. Happy baking, my friends!

Zucchini Pumpkin Muffins

Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 12 muffins
Calories 150
Deliciously moist and healthy muffins made with zucchini and pumpkin, perfect for breakfast or a snack.

Ingredients

Muffin Ingredients

  • 1 cup grated zucchini
  • 1 cup pumpkin puree
  • 2 large eggs
  • 1/3 cup maple syrup
  • 1/4 cup melted coconut oil
  • 1 tsp vanilla extract
  • 1 1/2 cups whole wheat flour
  • 1 tsp baking soda
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/4 tsp salt

Instructions 

  • Preheat oven to 350°F and line a muffin tin.
  • Mix zucchini, pumpkin, eggs, maple syrup, coconut oil, and vanilla in a bowl.
  • Add flour, baking soda, cinnamon, nutmeg, and salt; stir until combined.
  • Divide batter into muffin cups, filling each 3/4 full.
  • Bake for 20-25 minutes until a toothpick comes out clean.
  • Cool in the pan for 5 minutes, then transfer to a wire rack.

Notes

For extra flavor, add chocolate chips or nuts to the batter.
Calories: 150kcal
Cost: $10.00
Course: Breakfast
Cuisine: American
Keyword: zucchini

Picture this: a crisp autumn morning in Athens, the gentle hum of the city waking up around me, and the inviting aroma of freshly baked goods wafting from a local bakery. That was the day I fell in love with the magic of pumpkin. Sitting on a sun-drenched patio, I savored a muffin that was both a revelation and a comfort. Today, I’m sharing a recipe that brings a bit of that Greek warmth into your kitchen: Healthy Greek Yogurt Pumpkin Muffins. Perfect for breakfast or a cozy afternoon snack, these muffins are a delightful way to embrace the flavors of fall.

Why You’ll Absolutely Love This Recipe

  • It’s so easy, it feels like a little kitchen victory!
  • These muffins are packed with flavor and nutrients, making them perfect for any season.
  • They bring a taste of Greece with the addition of creamy Greek yogurt.
  • Great for the whole family, they fit right into Pumpkin Breakfast Ideas For Kids.
  • They’re Sugarless Muffins, sweetened naturally with maple syrup or honey.

Simple Ingredients for a Delicious Treat

What makes these muffins so special? It’s the blend of simple, wholesome ingredients that come together to create something extraordinary. The star of the show is, of course, the pumpkin puree—bringing that quintessential taste of fall. Pair that with the creamy richness of Greek yogurt, and you’ve got a match made in heaven. I love using whole wheat flour for its nutty flavor and added nutrients. And let’s not forget the spices: cinnamon and nutmeg, which add warmth and depth to every bite.

You’ll find the full ingredient list with exact measurements in the recipe card below!

Let’s Make Some Magic: Step-by-Step

Ready to embark on this delicious adventure? Let’s dive into the kitchen together:

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, whisk together the pumpkin puree, maple syrup or honey, Greek yogurt, vegetable oil, egg, and vanilla essence until smooth.
  3. In another bowl, mix the whole wheat flour, cinnamon, nutmeg, baking soda, baking powder, and salt.
  4. Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Be careful not to overmix!
  5. Spoon the batter into the prepared muffin tin, filling each cup about three-quarters full.
  6. Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  7. Let them cool in the tin for a few minutes before transferring to a wire rack.

A Few of My Favorite Tips

Here are some of my personal secrets for muffin magic:

  • For an extra touch of sweetness, sprinkle a little cinnamon sugar on top before baking.
  • If you’re feeling adventurous, add a handful of chopped nuts or dried cranberries to the batter.
  • These muffins freeze beautifully, so double the batch and save some for later.

How I Like to Serve This

I love enjoying these muffins warm, with a dollop of Greek yogurt on the side and a drizzle of honey. They’re also fantastic with a steaming cup of coffee or tea. If you’re making them as Pumpkin Toddler Muffins or Pumpkin Muffins For Baby, pair them with a glass of milk for a balanced snack.

Storing & Reheating (If There’s Any Left!)

If you manage to have leftovers, store these muffins in an airtight container at room temperature for up to 3 days. For longer storage, pop them in the fridge or freezer. To reheat, simply warm them in the oven for a few minutes or microwave until just heated through. Enjoy the taste of fall anytime!

Healthy Greek Yogurt Pumpkin Muffins

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 12 muffins
Calories 150
These Healthy Greek Yogurt Pumpkin Muffins are a delicious and nutritious treat, perfect for breakfast or a snack!

Ingredients

Baking Ingredients

  • 1 cup pumpkin puree (canned)
  • 2/3 cup maple syrup or honey
  • 1/4 cup 2% greek yogurt (plain or vanilla)
  • 1/4 cup veggie oil
  • 1 piece egg
  • 2 teaspoons vanilla essence
  • 1 2/3 cups whole wheat flour
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt

Instructions 

  • Preheat the oven to 350°F (175°C) and line a muffin tin with liners.
  • In a large bowl, mix pumpkin puree, maple syrup, yogurt, oil, egg, and vanilla until smooth.
  • In another bowl, combine whole wheat flour, cinnamon, nutmeg, baking soda, baking powder, and salt.
  • Gradually add the dry ingredients to the wet mixture, stirring until just combined.
  • Pour the batter into the muffin tin and bake for 20 minutes or until a toothpick comes out clean.
  • Let cool before serving.

Notes

For added flavor, consider adding chocolate chips or nuts to the batter!
Calories: 150kcal
Cost: $10.00
Course: Breakfast
Cuisine: American
Keyword: pumpkin

There’s something truly magical about the transition from summer to fall, a time when the air turns crisp, and everything seems to slow down just a bit. For me, fall signifies a return to the kitchen, where I can explore the rich, comforting flavors that this season offers. One recipe that has become a staple in my autumn repertoire is my Healthy Greek Yogurt Pumpkin Muffins. These muffins are more than just a treat—they’re a delicious reminder of my travels through the vibrant streets of Athens, where I first fell in love with Greek yogurt’s creamy texture and tangy flavor. Each bite of these muffins brings me back to those bustling markets and the warmth of Greek hospitality.

Why You’ll Absolutely Love This Recipe

  • It’s a breeze to make: Even on the busiest of mornings, these muffins come together quickly, making it a Quick Breakfast option.
  • Healthy and satisfying: Packed with protein from Greek yogurt, these are not just any Pumpkin Muffins; they are Pumpkin Protein Muffins that keep you full longer.
  • A taste of fall in every bite: The spices in these muffins capture the essence of the season, making them perfect for a Fall Breakfast.
  • Versatile and adaptable: With simple swaps, you can easily make these muffins vegan or adjust them to suit your dietary needs.

Simple Ingredients for a Delicious Treat

Let’s talk about the magic behind these muffins—the ingredients. Each one plays a role in creating not just flavor, but also texture and aroma. The pumpkin purée gives these muffins their moistness and natural sweetness, while the Greek yogurt adds a creamy richness that’s hard to beat. I remember watching Greek grandmothers ladle thick, creamy yogurt into bowls, and it’s that same quality I strive to bring into these muffins. The spices—cinnamon, nutmeg, and ginger—are like a warm hug, reminiscent of cozy evenings by the fireplace. And let’s not forget the honey or maple syrup, which provides just the right amount of sweetness without overpowering the natural flavors.

You’ll find the full ingredient list with exact measurements in the recipe card below!

Let’s Make Some Magic: Step-by-Step

Ready to dive in? I promise I’m right there with you, guiding you through each step. First, preheat your oven to 350°F (175°C) and prepare your muffin tin. Mixing the wet ingredients is like crafting a potion—watch as the pumpkin purée blends seamlessly with the Greek yogurt, eggs, honey, melted oil, and vanilla, creating a smooth, fragrant mixture. In a separate bowl, whisk together the dry ingredients: flour, baking powder, baking soda, spices, and salt. Combine the two mixtures gently, folding them together with care. This is where the magic happens, as the ingredients meld into a batter that’s ready to be transformed into muffins. Fill each muffin cup about two-thirds full and bake for 18–22 minutes. The aroma that fills your kitchen is nothing short of enchanting.

A Few of My Favorite Tips

Here’s a little secret between friends: don’t overmix your batter. It’s the key to keeping these muffins light and fluffy. If you’re feeling adventurous, toss in a handful of chopped nuts or chocolate chips for an extra layer of flavor. And if you’re looking for Vegan Options, swap the eggs for flax eggs and choose a plant-based yogurt. Trust me, it’s just as delicious!

How I Like to Serve This

I love to enjoy these muffins with a steaming cup of coffee on a lazy Sunday morning. They’re also perfect as a Healthy Dessert after dinner, perhaps with a dollop of whipped cream or a scoop of vanilla ice cream. For a more savory twist, try pairing them with a bowl of hearty soup or stew—it’s a combination that’s sure to warm your soul.

Storing & Reheating (If There’s Any Left!)

If you have any leftovers (which is rare in my experience), these muffins store beautifully. Keep them in an airtight container at room temperature for up to three days. For longer storage, pop them into the freezer, where they’ll keep for up to two months. When you’re ready to enjoy them again, a quick reheat in the microwave or oven will bring them back to life, as if they were freshly baked.

Healthy Greek Yogurt Pumpkin Muffins

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 12 muffins
Calories 150
These Healthy Greek Yogurt Pumpkin Muffins are moist, flavorful, and packed with nutrients, making them a perfect snack or breakfast option.

Ingredients

Wet Ingredients

  • 1 cup pumpkin purée (not pumpkin pie filling)
  • 1 cup plain greek yogurt (nonfat or full-fat)
  • 2 large eggs
  • 1/2 cup honey or pure maple syrup
  • 1/4 cup coconut oil or vegetable oil (melted)
  • 1 tsp pure vanilla extract

Dry Ingredients

  • 1 3/4 cups whole wheat flour (or all-purpose)
  • 1 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1 1/2 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1/4 tsp ground ginger
  • 1/4 tsp salt

Instructions 

  • Preheat oven to 350°F (175°C) and prepare muffin tin.
  • Mix wet ingredients until smooth.
  • Whisk dry ingredients and fold into wet mixture.
  • Fill muffin cups and bake for 18–22 minutes.
  • Cool for 5 minutes, then transfer to a wire rack.

Notes

For extra flavor, add chocolate chips or nuts to the batter.
Calories: 150kcal
Cost: $10.00
Course: Snack
Cuisine: American
Keyword: pumpkin

There’s something about autumn that always pulls me back to my roots, to the hearty, comforting flavors that remind me of home. As the leaves turn and the air gets that crisp, invigorating bite, I find myself craving the warmth of the kitchen, where I can experiment with the rich, earthy tones of the season. This time, let me take you on a journey to discover the magic of Pumpkin Sugar Cookies—a delightful treat that perfectly encapsulates those autumn flavors we all love. These aren’t just cookies; they’re a passport to a fall gathering in every bite, a nostalgic nod to the simple joys of fall baking.

Why You’ll Absolutely Love This Recipe

  • It’s incredibly easy, like a little kitchen victory waiting to happen.
  • The aroma of cinnamon and pumpkin spice will fill your home, wrapping you in a cozy autumn hug.
  • These cookies are not just soft; they’re melt-in-your-mouth perfection.
  • Perfect for any Thanksgiving desserts table or a simple fall gathering.
  • They offer a delightful twist on the classic sugar cookie, making them a must-try for pumpkin recipes enthusiasts.

Simple Ingredients for a Delicious Treat

What I love about this recipe is its simplicity. Each ingredient plays its part in creating a symphony of flavors, reminiscent of wandering through an autumn farmer’s market. The all-purpose flour gives the cookies their body, while the pumpkin purée adds moisture and that quintessential fall flavor. A dash of cinnamon brings warmth, and vanilla extract adds a subtle sweetness that ties everything together. And, of course, there’s the magic of unsalted butter—because what would a good cookie be without it?

You’ll find the full ingredient list with exact measurements in the recipe card below!

Let’s Make Some Magic: Step-by-Step

Alright, let’s get our hands floury! Imagine me right there with you, apron on, ready to dive into the delicious chaos of baking.

  1. Start by whisking together the flour, baking soda, cinnamon, and salt. This is where the magic begins.
  2. In another bowl, cream the butter and sugar until it’s light and fluffy—like a soft cloud.
  3. Mix in the pumpkin, egg, and vanilla until smooth. This is where the cookies get their heart and soul.
  4. Gradually fold in the dry ingredients until just combined. Be gentle; you want to keep that light, airy texture.
  5. Chill the dough for 30 minutes. Go make a cup of tea, or better yet, start planning your next culinary adventure!
  6. Scoop the dough, roll into balls, and coat them in sugar. This step is where the magic really happens—each ball is a promise of sweetness to come.
  7. Bake at 350°F for 10–12 minutes until the edges are set. Your kitchen will smell like a fall wonderland.
  8. Cool slightly on the baking sheet before transferring to a rack. Patience is key here, my friend.

A Few of My Favorite Tips

When it comes to baking, a few little secrets can make all the difference:

  • Don’t skip chilling the dough; it helps the cookies hold their shape and enhances the flavor.
  • If you’re feeling adventurous, add a pinch of nutmeg or ginger for an extra layer of warmth.
  • For an extra touch, sprinkle a bit of sea salt on top before baking. It creates a beautiful contrast with the sweetness.

How I Like to Serve This

I love serving these soft cookies slightly warm, straight from the oven, with a cold glass of milk or a hot cup of spiced tea. They’re also perfect for sharing; package them in a cozy tin for a thoughtful homemade gift.

Storing & Reheating (If There’s Any Left!)

Store any leftovers in an airtight container at room temperature for up to a week. If you want to enjoy them warm again, a quick 10-second zap in the microwave will do the trick, reviving that fresh-baked goodness.

Pumpkin Sugar Cookies

Prep Time 30 minutes
Cook Time 12 minutes
Total Time 42 minutes
Servings 24 cookies
Calories 120
Delightful pumpkin sugar cookies that are soft, chewy, and perfect for fall!

Ingredients

Dry Ingredients

  • 2.5 cups all-purpose flour
  • 1 tsp baking soda
  • 1 tsp cinnamon
  • 0.5 tsp salt

Wet Ingredients

  • 1 cup unsalted butter (softened)
  • 1.25 cups granulated sugar (plus extra for rolling)
  • 0.5 cup pumpkin purée
  • 1 large egg
  • 1 tsp vanilla extract

Instructions 

  • Whisk together flour, baking soda, cinnamon, and salt.
  • Cream butter and sugar until light and fluffy.
  • Mix in pumpkin, egg, and vanilla until smooth.
  • Fold in dry ingredients until just combined.
  • Chill dough for 30 minutes, then scoop and roll into balls.
  • Bake at 350°F for 10–12 minutes until edges are set.

Notes

For extra flavor, add chocolate chips or nuts!
Calories: 120kcal
Cost: $10.00
Course: Dessert
Cuisine: American
Keyword: pumpkin

Every time the leaves start to turn and the air carries that crisp, invigorating chill, I find myself reaching for a recipe that embodies the essence of fall. It’s like an old friend, comforting and familiar, with the aroma of spices wafting through my kitchen. These Pumpkin Oatmeal Muffins are not just a treat—they’re a story of my travels, a taste of the world, and a warm hug on a chilly morning. As I bake, I’m transported back to a quaint little bakery in Vermont where I first discovered the magic of pumpkin and oats coming together. The baker, a jovial woman with flour-dusted cheeks, shared her passion for seasonal ingredients with me, and ever since, I’ve been on a mission to recreate that cozy feeling in my own kitchen.

Why You’ll Absolutely Love This Recipe

  • It’s so easy, it feels like a little kitchen victory every time you make it!
  • These muffins are a delightful blend of cozy spices and hearty oats, perfect for a fall breakfast muffin.
  • They’re versatile—go sweet with chocolate chips or keep it nutty with walnuts for a pumpkin walnut muffin healthy twist.
  • Using canned pumpkin makes it a breeze, and it’s one of my favorite canned pumpkin recipes healthy.
  • They’re not just delicious but also a great way to start your day with a pumpkin muffin healthy option.

Simple Ingredients for a Delicious Treat

Let’s talk about the stars of this recipe. Pumpkin puree brings that quintessential fall flavor and moisture that makes these muffins irresistibly tender. Oats add a delightful texture, making these pumpkin muffins with oatmeal not just tasty but filling. The spice blend is like a warm hug, with cinnamon, nutmeg, ginger, and cloves dancing together. And don’t even get me started on the maple syrup—it ties everything together with a subtle sweetness that whispers “autumn” with every bite.

You’ll find the full ingredient list with exact measurements in the recipe card below!

Let’s Make Some Magic: Step-by-Step

Alright, let’s get those aprons on and dive into the magic of baking! Start by preheating your oven to 350°F (175°C). As the warmth fills your kitchen, line a 12-cup muffin tin with liners or lightly grease it. Now, let’s mix our dry ingredients—combine the oats, flour (if you’re going for a firmer structure), baking powder, baking soda, pumpkin pie spice, and salt in a bowl. This is where the magic begins, as the spices mingle and fill the air with autumn’s promise.

In another bowl, whisk together the wet ingredients: pumpkin puree, eggs (or flax-eggs for my vegan friends), maple syrup, brown sugar, oil, milk, and vanilla. Stir until smooth, and you’ll feel the excitement building with each swirl of your spoon.

Gently combine the wet and dry mixtures, just until no dry streaks remain. Fold in your choice of mix-ins—chocolate chips, nuts, raisins, or cranberries. Fill each muffin cup about 3/4 full and bake for 18–22 minutes (a bit longer if you’re using more oats). As they bake, your kitchen will transform into a haven of irresistible aroma. Once done, let them cool for five minutes before transferring them to a rack.

A Few of My Favorite Tips

Here’s a little secret from one friend to another: for an extra moist muffin, try substituting half of the oil with applesauce. It adds a subtle sweetness and keeps the muffins tender. And if you’re feeling adventurous, a sprinkle of coarse sugar on top before baking adds a delightful crunch.

How I Like to Serve This

I love serving these muffins warm, with a pat of butter that melts into all those nooks and crannies. Pair them with a hot cup of coffee or tea, and you have yourself a perfect fall morning. They’re also fantastic as an afternoon snack, perhaps while you’re reading about why you’ll fall for these Pumpkin Cheesecake Cookies.

Storing & Reheating (If There’s Any Left!)

If you have any leftovers, these muffins store beautifully. Simply place them in an airtight container, and they’ll keep at room temperature for up to three days. For longer storage, pop them in the fridge, where they’ll last up to a week. When you’re ready to enjoy them again, a quick zap in the microwave or a few minutes in a warm oven will bring them back to their fresh-baked glory.

Pumpkin Oatmeal Muffins

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 12 muffins
Calories 180
Deliciously moist and healthy, these pumpkin oatmeal muffins are perfect for breakfast or a snack!

Ingredients

Dry Ingredients

  • 1 cup canned pumpkin puree
  • 1 cup rolled oats (or 1½ cups total oats with quick oats)
  • ½ cup whole wheat or all‑purpose flour (optional for firmer structure)
  • 1 tsp baking powder
  • 1 tsp pumpkin pie spice (or blend of spices)
  • ½ tsp baking soda
  • ¼ tsp salt

Wet Ingredients

  • 2 large eggs (or flax-eggs for vegan)
  • cup maple syrup (or honey)
  • ¼ cup brown sugar (optional)
  • cup vegetable oil (or coconut oil, or olive oil)
  • 1 tsp vanilla extract
  • ½ cup milk (dairy or plant-based)
  • 1 cup optional mix-ins (chocolate chips, nuts, raisins, cranberries)

Instructions 

  • Preheat oven to 350°F (175°C) and prepare muffin tin.
  • Mix dry ingredients in a bowl.
  • Whisk wet ingredients until smooth.
  • Combine wet and dry ingredients gently, then fold in mix-ins.
  • Fill muffin cups about 3/4 full.
  • Bake for 18–22 minutes until a toothpick comes out clean.

Notes

For a vegan option, substitute eggs with flax-eggs.
Calories: 180kcal
Cost: $10.00
Course: Breakfast
Cuisine: American
Keyword: pumpkin

As the crisp autumn breeze sweeps through the streets, I find myself reminiscing about a quaint, little kitchen in Vermont where I first learned the magic of blending unexpected ingredients to create something truly special. It was a chilly afternoon, the kind where you seek warmth not just from a cozy sweater but from the comforting embrace of something freshly baked. That day, I discovered the delightful combination of cottage cheese and pumpkin, a duo that seemed unlikely but proved to be a revelation. This recipe for High-Protein, Cottage Cheese Pumpkin Muffins is a tribute to that moment—a fusion of flavors that brings the essence of fall into every bite.

Why You’ll Absolutely Love This Recipe

  • It’s like a warm hug on a crisp morning—a perfect Fall Protein Breakfast to start your day.
  • These muffins are packed with protein, making them a Healthy High Protein Breakfast Muffins choice.
  • They’re Quick And Healthy, coming together in just a few simple steps.
  • Gluten-free and delicious, they’re ideal for those seeking Protein Breakfast Gluten Free options.
  • The perfect balance of sweet and savory, they offer a delightful twist on traditional Pumpkins Recipes.

Simple Ingredients for a Delicious Treat

There’s something truly magical about the ingredients in this recipe. The pumpkin puree not only adds moisture but also infuses every bite with the essence of fall. The cottage cheese, especially if you choose a high-protein brand, elevates these muffins from a simple snack to a satisfying meal. And let’s not forget the flax eggs—a genius plant-based alternative that binds everything together beautifully. Each ingredient plays its part, creating a symphony of flavors and textures that are both nourishing and indulgent.

You’ll find the full ingredient list with exact measurements in the recipe card below!

Let’s Make Some Magic: Step-by-Step

Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners. As you mix your flax eggs, take a moment to appreciate the simplicity of this step. Set them aside to thicken, knowing that this small act will bring everything together beautifully. In your blender or food processor, combine the pumpkin, cottage cheese, flax eggs, maple syrup, oil, and vanilla. Blend until smooth—a process that, to me, feels like creating a little bit of magic in the kitchen.

In a large bowl, whisk together the oat flour, protein powder, almond flour, flaxseed, spices, baking powder, baking soda, and salt. Pour the wet mixture into the dry ingredients and stir until just combined. Remember, this isn’t about perfection; it’s about bringing everything together with love and care. Divide the batter into the muffin cups and bake for 22–24 minutes, until a toothpick comes out mostly clean. Let them cool for a few minutes in the pan before transferring to a rack.

A Few of My Favorite Tips

For extra protein, I love using Good Culture or similar high-protein cottage cheese brands. And if you’re going for a fully vegan version, opt for thick soy or coconut yogurt and a vegan protein powder that works well in baking, like pea or rice protein. Sneaking in a tablespoon of hemp or chia seeds can also boost the protein content—think of it as a little secret ingredient that makes these muffins even more nourishing.

How I Like to Serve This

These muffins are perfect on their own, but I love serving them with a dollop of Greek yogurt or a smear of almond butter. Pair them with your morning coffee or tea, and you’ve got a breakfast that feels like a celebration. They also make a delightful Cottage Cheese Pumpkin Dessert when warmed slightly and topped with a scoop of vanilla ice cream.

Storing & Reheating (If There’s Any Left!)

If you have any leftovers, store these muffins in an airtight container at room temperature for up to three days. For longer storage, pop them in the fridge for up to a week, or freeze them for up to three months. To reheat, simply warm them in the oven for a few minutes or give them a quick zap in the microwave. They’ll taste just as fresh as the day you made them!

High-Protein, Cottage Cheese Pumpkin Muffins

Prep Time 15 minutes
Cook Time 24 minutes
Total Time 39 minutes
Servings 12 muffins
Calories 150
These high-protein muffins are a delicious and nutritious way to enjoy pumpkin flavor while boosting your protein intake.

Ingredients

Wet Ingredients

  • 1 cup pumpkin puree
  • 3/4 cup low-fat cottage cheese (use high-protein brand if possible)
  • 2 flax eggs flaxseed (2 tbsp ground flaxseed + 6 tbsp water)
  • 1/4 cup maple syrup
  • 2 tbsp olive oil or melted coconut oil
  • 1 tsp vanilla extract
  • 1 scoop vanilla protein powder ((20g protein))

Dry Ingredients

  • 1 cup oat flour
  • 1/2 cup almond flour
  • 2 tbsp ground flaxseed
  • 2 tsp pumpkin pie spice
  • 1.5 tsp baking powder
  • 1/2 tsp baking soda
  • pinch salt

Instructions 

  • Preheat oven to 350°F (175°C) and line a muffin tin with paper liners.
  • Mix flax eggs and set aside to thicken.
  • Blend pumpkin, cottage cheese, flax eggs, maple syrup, oil, and vanilla until smooth.
  • Whisk together oat flour, protein powder, almond flour, flaxseed, spices, baking powder, baking soda, and salt.
  • Pour wet mixture into dry. Stir until just combined. Don’t overmix.
  • Divide batter into muffin cups and bake 22–24 minutes. Cool 5 minutes in pan, then transfer to rack.

Notes

Use high-protein cottage cheese brands for a protein boost. For a vegan version, substitute with thick soy/coconut yogurt and a suitable vegan protein powder.
Calories: 150kcal
Cost: $10.00
Course: Snack
Cuisine: American
Keyword: pumpkin